DISCLAIMER: While I am a Licensed Social Worker, the content on this website is for educational and motivational purposes only, and is not intended to be used for diagnostic or treatment purposes.  While the insights, topics and suggestions originate from my professional experiences and training, every individuals situation is unique, and as such, face to face consultation with a mental health professional is encouraged. 

ALWAYS consult your physician or other qualified health care professional should you feel your safety, or the safety of a loved one is in question.